The SMART system aims to help people achieve their goals, including their New Year's resolutions. Good goals are challenging but realistic and are measurable.
Shed the old and prepare to embrace the new. Give yourself a fresh start in the New Year with this simple to-do list.
This is a list of some funny New Years resolutions including technology and diet related resolutions.
A New Years trivia quiz to test your knowledge of the history and facts surrounding New Year and New Year's Eve.
Most people try their best to be honest, but there's one time a year that even the most truthful among us lie to themselves. Here's what you need to know about making a resolution: and sticking to it.